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Velvet Digest

What can hypermobility be a symptom of?

Author

Sophia Koch

Updated on May 07, 2026

Symptoms of joint hypermobility syndrome
  • pain and stiffness in the joints and muscles – particularly towards the end of the day and after physical activity.
  • clicking joints.
  • back and neck pain.
  • fatigue (extreme tiredness)
  • night pains – which can disrupt your sleep.
  • poor co-ordination.

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Besides, how do you treat hypermobility?

If you have joint hypermobility syndrome, treatment will focus on relieving pain and strengthening the joint. Your doctor may suggest you use prescription or over-the-counter pain relievers, creams, or sprays for your joint pain. They may also recommend certain exercises or physical therapy.

Additionally, why does hypermobility cause fatigue? Joint hypermobility syndrome can be very difficult to live with because it can cause fatigue (extreme tiredness) and long-term pain. It may also take time to receive the correct diagnosis due to the wide range of symptoms that joint hypermobility syndrome can cause. Read more about treating joint hypermobility.

Similarly, what does it mean to be Hypermobile?

Hypermobility means your joints are more flexible than other people's (you may think of yourself as being double jointed). When this causes pain, it might be joint hypermobility syndrome.

What causes hypermobility babies?

Known in medical terms as “collagen,” this protein determines our natural flexibility. In rare cases, hypermobility in children is related to inherited disorders, such as Ehlers-Danlos syndrome and Marfan syndrome that cause abnormalities in connective tissues.

Related Question Answers

Does hypermobility syndrome get worse with age?

Joint hypermobility is thought to be very common, particularly in children and young people. In many cases, the joints become stiffer with age, although joint hypermobility and its associated symptoms can continue into adult life.

Is hypermobility a bad thing?

On the other hand (the extra-bendy one), hypermobility often comes with a steep price. There is an increased risk of arthritis in hypermobile joints, especially fingers. Although some athletes may benefit from hypermobility, other people with hypermobile joints are more vulnerable to injuries.

Does hypermobility affect the brain?

An evolving body of scientific work links joint hypermobility to symptoms in the brain, notably anxiety and panic. If you suffer with anxiety or have a panic attack you are considerably more likely than chance to also have hypermobile joints.

Is swimming good for hypermobility?

It is important to note that swimming does not make you hypermobile. It is simply a sport often chosen by people with hypermobility to avoid the impact on the joints caused by other sports (running, combat sports, etc.). Indeed, for the double-jointed, a twisted ankle or wrist is easy to come by.

Can a chiropractor help with hypermobility?

We like chiropractors. And in many instances chiropractic is very helpful. A short course of manipulation to relieve pain or tension is understandable. However, repeated visits for a hypermobile patient is not helpful, and as stated previously will worsen the hypermobility and instability.

How do you test for hypermobility syndrome?

Joint hypermobility syndrome is diagnosed by examining affected joints and noting that they easily move beyond the normal range expected. For example, the middle of the fingers may bend backward more than usual. There is no blood test for hypermobility syndrome.

Why does hypermobility cause anxiety?

The experience of anxiety is greater and more frequent in people living with this condition than in the general population. Dr Jessica Eccles can explain this increase in anxiety by the fact that people with hypermobility are more sensitive to bodily feelings, such as changes in sensations like heart rate.

Can hypermobility cause heart problems?

Malfunctioning of the part of the nervous system that controls involuntary bodily functions (e.g. breathing, heart rate) is common with hypermobile EDS. Symptoms include fast heart rate coupled with low blood pressure, digestive and bladder problems, and temperature and sweating dysregulation.

Is hypermobility classed as a disability?

Hypermobility Syndrome Disability in Canada Hypermobility syndrome is a condition that affects a person's joints, making them unusually flexible. Left untreated, a person with hypermobility may struggle with day-to-day activities, compromising his or her confidence and independence.

What is the opposite of hypermobility?

Hypomobile joints are joints that are too tight and cause a decreased range of motion. The opposite of hypermobility, hypomobility is when your ligaments are too short or tight, inhibiting your ability to stretch normally.

Does hypermobility affect handwriting?

Many hypermobile children cope very well with school, but gHSD and hEDS can cause some difficulties. 'Problems with handwriting are quite common, as children can struggle to hold and control their pencil correctly,' says Jane. 'Their participation in PE can also be affected by pain and joint instability.

Can you grow out of hypermobility?

In many cases, children grow out of their hypermobility (their joints become less mobile with age) and the symptoms ease naturally. However, research has shown that joints which are not protected by strong fit muscles may be more likely to develop osteoarthritis.

Is hypermobility syndrome rare?

Video: Hypermobility EDS – an update Vascular Ehlers Danlos syndrome (vEDS) is a rare disorder, estimated to affect between 1 in 50,000 and 1 in 200,000 people. Thirteen types of EDS are now recognised, most of which are very rare.

Is double jointed the same as hypermobility?

Hypermobility, also known as double-jointedness, describes joints that stretch farther than normal. For example, some hypermobile people can bend their thumbs backwards to their wrists, bend their knee joints backwards, put their leg behind the head or perform other contortionist "tricks".

What does it mean to have loose ligaments?

Ligamentous laxity is a medical term for loose ligaments, which can lead to loose joints that bend more than usual. While it doesn't always cause problems, ligamentous laxity sometimes causes pain and can increase your risk of injuries, such as dislocated joints.

Is being too flexible bad?

Their extreme flexibility isn't necessarily a sign of anything dangerous. But being very, very flexible can put people at risk for injuries if their bodies don't have enough strength to stabilize their muscles as they stretch and bend.

What is hypermobility spectrum disorder?

Hypermobility spectrum disorders (HSD) are a group of conditions related to joint hypermobility. They sit under the umbrella of conditions known as Hereditary Disorders of Connective Tissue (HDCT). Hypermobility Spectrum Disorders (HSD) was formerly termed Joint hypermobility Syndrome.

Is hypermobility syndrome an autoimmune disease?

The most common connective tissue disorders are rheumatoid arthritis and systemic lupus. Unlike the diseases noted above, Ehlers-Danlos syndrome is not an autoimmune condition, it's an inherited disorder.

Is yoga bad for hypermobility?

In a highly mobile practice like yoga, the stiffer practitioner is protected from overstretching by the inherent tightness of their body, but the hypermobile practitioner may risk exploiting their natural flexibility and destabilizing their joints. Hypermobile yogis can often hyperextend their joints.