How many calories are in a Bloomin Onion from Outback Steakhouse?
Ava Hall
Updated on June 28, 2026
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In this regard, how many carbs are in a Bloomin Onion at Outback Steakhouse?
Nutrition Facts
| Calories 1950 | (8159 kJ) | |
|---|---|---|
| Sodium | 3840 mg | 160% |
| Total Carbohydrate | 123 g | 41% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 18 g | |
Additionally, how many Weight Watchers points is a Bloomin Onion? The 3-Point Bloomin' Onion scores 0 points when it comes to health. Make no mistake, "3-Point" does not mean this appetizer is worth three points on Weight Watchers. A regular Bloomin' Onion has 1,954 calories, and the "Loaded" Bloomin' Onion that debuted last June clocked in at 2,360 calories.
Furthermore, why is the bloomin onion so bad for you?
One such appetizer, Outback Steakhouse's Bloomin' Onion, has more than 800 calories, 58 grams of fat and 22 grams of saturated fat, plus 1,520 milligrams of sodium. These numbers don't include the dipping sauce, which is also loaded with fat, calories, and sodium.
What is a Bloomin Onion at Outback Steakhouse?
BLOOMIN' ONION. ® An Outback original! Our special onion is hand-carved, cooked until golden and ready to dip into our spicy signature bloom sauce.
Related Question AnswersCan you eat a blooming onion on keto?
This recipe for Keto Blooming Onions is easy, delicious, and makes a great appetizer! If you ate that entire thing, God rest your soul, but you could eat an entire blooming onion using this recipe if it fits your macros and not require immediate medical intervention.Why does a bloomin onion have so many calories?
The dish contains a whopping 3,080 calories (which is probably why Outback recommends splitting the dish among 6 or more friends). For those keeping track, the original Bloomin' Onion is only 1,954 calories.Is Outback Keto friendly?
Outback Steakhouse A steakhouse is a rather easy place to find a keto-compliant meal. You're better off choosing the smaller steak or fish meal to keep protein in check, and pairing with a nonstarchy veggie side.How many calories are in the Outback grilled chicken on the barbie?
How long would it take to burn off 520 Calories of Outback Steakhouse Grilled Chicken on the Barbie (8 oz), with Mixed Veggies?How many carbs are in Outback Steakhouse?
Nutrition Facts| Calories 254 | (1062 kJ) | |
|---|---|---|
| Trans Fat | 0.7 g | |
| Cholesterol | 85 mg | 28% |
| Sodium | 226 mg | 9% |
| Total Carbohydrate | 0 g | 0% |
How many calories are in Outback wings?
Nutrition Facts| Calories 990 | (4142 kJ) | |
|---|---|---|
| Total Fat | 91 g | 140% |
| Saturated Fat | 27 g | 135% |
| Trans Fat | 1.5 g | |
| Cholesterol | 165 mg | 55% |